Journal

A restful night is the foundation of a productive, balanced life. Yet for many Kiwis, deep and consistent sleep is increasingly difficult to attain. Chronic stress, digital distractions, and lifestyle imbalances contribute to growing rates of insomnia and other sleep...

For centuries, people around the world have turned to natural hot pools to ease discomfort, promote relaxation, and support recovery from a range of health conditions. One question we often hear at Fernland Spa is:"Can hot pools help with nerve pain?" The short answer...

At Fernland Spa, we believe in the natural healing power of mineral-rich thermal waters. For centuries, people have turned to natural hot springs for relaxation, wellness, and healing. But what exactly makes mineral water so beneficial? Whether you’re looking to ease...