EXERCISE CLASSES

A gentle water exercise class run by a qualified exercise teacher, Wednesdays 10.45am -11.45am school term times.

Enjoy the benefits of exercise in pure thermal water which supports the body and reduces the risk of muscle or joint injury.

• Improves balance, strength and mobility
• Assists with weight loss
• Beneficial for recovery from joint replacement surgery
• Ideal for arthritics

Please phone the qualified teacher Jennifer on 07 5711 411 or email lochwood@xtra.co.nz before attending your first class to discuss.

We advise participants to arrive 15 minutes before the first class to complete the required health questioner.
Please phone to speak to one of our helpful staff if you have further questions.

Seniors $10.50 per class

$8.00 if you have a 10x concession card

Adults $15.50 per class

$12.00 if you have a 10x concession.